March is National Nutrition Month

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. It's never too young to talk to your child about healthy food choices. Describe your foods while you're eating, take your toddler to the grocery store and let them pick out a different type of fruit or have your preschooler help to choose the dinner menu. Getting your children involved in healthy meal planning is a great start to healthy eating habits.